Organic Ashwagandha: Improve Your Overall and Mental Health

€19,90 EUR
Tax included. Shipping calculated at checkout.


Ashwagandha, also known as "Indian ginseng," is an adaptogenic herb that has been used for centuries in Ayurvedic medicine.
Its many benefits are linked to its ability to reduce stress, improve mental health, and strengthen the body in the face of physical and emotional challenges.

✔ Reduction of stress and anxiety
✔ Improved cognitive function and memory
✔ Support of the immune system
✔ Strengthening physical and sexual performance
✔ Anti-inflammatory properties
✔ Increased energy and reduced fatigue
✔ Support for blood sugar and cholesterol levels
✔ Support for emotional well-being
✔ Protection against premature aging

60 gastro-resistant capsules 
100% plant-based – Vegan, lactose-free, gluten-free
Quality & traceability – Made in France 🇫🇷
Your expert A question about this product?

Product information

FAST DELIVERY
Your order is delivered in 3 to 5 business days directly to the address of your choice. We ensure careful packaging and reliable tracking to guarantee a worry-free experience.

Enjoy free delivery on all orders over €50. Treat yourself at no extra cost and have your products delivered directly to your home or to a collection point, with ease. This offer is automatically applied at checkout as soon as your basket reaches the required amount.

Tip: Combine your purchases to reach the threshold and benefit from free delivery while optimizing your shopping experience!

AN IRON-STONE IMMUNE DEFENSE

We all know that iron is essential for the formation of red blood cells and the transport of oxygen throughout our bodies. It is literally vital. However, 25%

Directions for use
  • 1 capsule per day between meals
  • This supplement can be consumed at any time of the day
  • Recommended treatment duration: 3 months
Composition

Ingredients for 1 capsule:

  • Spirulina powder: 200 mg
  • Shell: HPMC vegetable capsule
  • Iron bisglycinate: 70 mg, including iron 14 mg or 100% of AR*
  • Vitamin B9 Quatrefolic® (5MTHF-glucosamine or (6S)-5-methyltetrahydrofolic acid in the form of glucosamine salt**): 370 mg, including 5MTHF (active form) 200 μg or 100% of the RI*
  • Vitamin B6 (pyridoxal-5-phosphate): 0.42 mg or 30% of the RI*
  • Vitamin B12 (methylcobalamin): 0.82 μg or 33% of the AR*
  • Net weight: 20.6 g
Precautions for use
  • Not recommended for children, adolescents and people suffering from diseases that
    resulting in an abnormal accumulation of iron (hemochromatosis, polycythemia, etc.).
  • Reserved for adults.
  • Naturally contains sulfites.
  • Food supplement based on spirulina, iron and vitamins. To be consumed with a varied and balanced diet associated with a healthy lifestyle. Respect the recommended daily doses. Keep out of the reach of young children.
Benefits

Ashwagandha – The Plant for Well-Being and Performance!

Nicknamed"Indian ginseng", ashwagandha (Withania somnifera) is an ancestral adaptogenic plant of Ayurvedic medicine. A true ally for the body and mind, it helps youreduce stress, boost your energy and strengthen your vitality.

Why adopt it?

1️⃣ A powerful natural anti-stress
✅ Regulates thecortisol(stress hormone) for a lasting calming effect.
✅ Decreases theanxietyand promotes adeep and restorative sleep.

2️⃣ Optimized memory and concentration
✅ Protects the brain thanks to its effectneuroprotective.
✅ Improves memory, attention andmental resistancein the face of stress.

3️⃣ A boost for immunity
✅ Stimulates the production ofwhite blood cellsto better fight infections.
✅ Helps the body defend itself against external aggressions.

4️⃣ Long-lasting vitality and energy
✅Sustainable energywithout peak or sudden drop, ideal for athletes and active people.
✅ Reduces chronic fatigue and improvesphysical endurance.

5️⃣ Increased physical performance and libido
✅ Increases thetestosteroneand sperm quality in men.
✅ Supports thehormonal balanceand libido in women.
✅ Promotes themuscle recoveryand resistance to effort.

6️⃣ Heart and metabolism under control
✅ Regulates theblood sugarand helps prevent metabolic imbalances.
✅ Reduces thebad cholesterol (LDL)and boosts thegood cholesterol (HDL).

7️⃣ An anti-inflammatory and anti-aging ally
✅ Relievesjoint painand reduces chronic inflammation.
✅ Fight thecellular agingthanks to its richness inantioxidants.

Conclusion: A must-have for top physical and mental balance!

Whether you are looking tomanage your stress, improve your performance or boost your well-being, ashwagandha is the ideal ally for a more serene and energetic life!

FAQ

What is the microbiota?

Now recognized as a distinct organ within the human body, the gut microbiota, formerly called “gut flora,” consists of 10 trillion bacteria that form communities within the digestive tract. The composition of this bacterial ensemble is unique to each individual and changes throughout life, highlighting the critical importance of maintaining its balance to maintain health, as some bacteria can be beneficial while others can be. novices.

But this is only the tip of the iceberg, as researchers have highlighted the presence of neurons in our intestine, indirectly linked to the intestinal microbiota. With around 500 million neurons, forming the enteric nervous system, this intestine turns out to be a "second brain". These neurons constantly interact with those in the brain, transmitting various information via the bloodstream and the vagus nerve.

Overall, the microbiota hosts about a thousand different species, representing a total weight of about 2 kg. This complexity further underlines the importance of understanding and maintaining the balance of this ecosystem to promote optimal health.
What is an adaptogenic plant?

Adaptogenic herbs are plants that increase the body's ability to adapt to various environmental stresses, helping to mitigate their negative effects.

Among these plants, ashwagandha, ginseng and maca are known to strengthen the body's resistance to physical and psychological stress, while having stimulating effects.
What does Indian medicine say about it?

Ashwagandha, also known as Withania somnifera or "Indian ginseng," is an iconic plant in Ayurvedic medicine, the medical tradition of India.

The root of this plant is particularly rich in active compounds and is the main subject of scientific research.

In Sanskrit, "ashwagandha" translates to "horse smell," referring to the distinctive odor of its root, or "strong as a horse" for its revitalizing and strengthening properties, particularly in helping to strengthen the immune system after illness or during times of fatigue, as well as mitigating the effects of aging.
What is the relationship between Ashwagandha and the microbiota?

Ashwagandha (Withania somnifera), an adaptogenic herb used in Ayurvedic medicine, has numerous health benefits, including reducing stress, increasing energy, and promoting hormonal balance. It may also interact positively with the gut microbiota, although this area is still under scientific exploration. Here are the main relationships identified between ashwagandha and the gut microbiota:

Effect on the microbiota: modulation and balance

Ashwagandha helps reduce chronic stress, which is a major factor in microbiota imbalance (dysbiosis) and increased intestinal permeability (leaky gut syndrome). Thanks to its ability to lower cortisol (stress hormone) levels, ashwagandha creates an environment conducive to restoring a balanced microbiota. This reduction in stress promotes the growth of beneficial bacteria such asLactobacillusAndBifidobacteriumAs an adaptogen, ashwagandha can also stabilize the intestinal ecosystem by helping the microbiota resist disruptions related to inflammation or oxidative stress.

Anti-inflammatory properties and the microbiota

The bioactive compounds in ashwagandha, such aswithanolides, have anti-inflammatory properties. These compounds can reduce inflammation of the intestinal wall, thus promoting a healthy environment for the microbiota. This may also limit the growth of pathogenic bacteria often linked to chronic intestinal inflammation, while supporting beneficial bacteria.

Stimulation of immunity and the role of the microbiota

Ashwagandha stimulates the immune system, which is closely linked to the gut microbiota, since approximately70% of immunity resides in the gutA balanced and healthy microbiota may enhance the effect of ashwagandha by modulating immune responses and reducing the risk of intestinal infections.

Management of microbiota-related disorders

Ashwagandha may also be useful in managing certain disorders where the microbiota plays a key role. For conditions such as insomnia and anxiety, often associated with gut dysbiosis, ashwagandha combines its calming effects with microbiota modulation to improve these conditions. Additionally, in metabolic disorders such as obesity or diabetes, it acts on both the microbiota and metabolism to optimize results.

Potential prebiotic

Although still being studied, some compounds in ashwagandha may have prebiotic properties. This means they could feed the beneficial bacteria in the gut, stimulating their growth and activity.

Conclusion

Direct research on the interaction between ashwagandha and the microbiota is still limited. However, its anti-stress, anti-inflammatory, and immunomodulatory effects indirectly support a healthy microbiota. These interactions make ashwagandha a promising solution for a holistic approach to gut and overall health.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)