Magnesium is an essential mineral for proper body functioning. It intervenes in many processes : stress management, sleep quality, concentration, muscle relaxation and even daily energy. Sufficient intake is therefore essential to maintain good general balance, both physical and mental.
At BodyCheckup, we offer you a range of dietary supplements rich in magnesium to respond to different disorders and needs : temporary fatigue, nervousness, decreased concentration and even ADHD, or simply global well-being.
Our range of dietary supplements rich in magnesium
Discover our magnesium-based formulas to support your energy, nervous balance and vitality.
Objective : Reduce fatigue, support immunity and regain energy
This complete supplement combines 11 vitamins and 6 minerals to help the body better cope with energy drops. Ideal for periods of prolonged stress, seasonal change or persistent fatigue, it offers global support to regain daily momentum.
Objective : Strengthen hair fiber, nails and support skin
Enriched with magnesium, biotin, zinc, horsetail and nettle, this complex acts from within to improve hair and nail resistance. Magnesium helps limit stress effects on hair loss and supports cellular regeneration.
Objective : Soothe the nervous system and relax physical tensions
In highly assimilable bisglycinate form, this magnesium offers excellent digestive tolerance. It is recommended to calm irritability, improve sleep quality and prevent cramps and muscle spasms related to stress or deficiency.
Objective : Support physical, mental and immune well-being
This pack brings together magnesium, B and C vitamins, zinc and selenium in a balanced formula that targets both physical vitality and nervous balance. An ideal course to strengthen the body against stress, fatigue or a sustained pace of life.
Objective : Channel attention and reduce agitation
Designed to accompany attention disorders, this pack combines magnesium, L-theanine, zinc, omega-3 and plant extracts to calm mental excitability and promote better cognitive anchoring. It is recommended for children and adults suffering from Attention Deficit Disorder with or without Hyperactivity, promoting better emotional balance and greater concentration.
Objective : Strengthen immunity and restore intestinal flora
This probiotic combines magnesium benefits to strengthen both immune defenses, limit URTI (upper respiratory tract infections), intestinal disorders, and reduce stress. It is particularly suitable for preventing winter infections, or to accompany intestinal microbiota rebalancing.
Why take magnesium capsules ?
Magnesium capsules are a simple way to give our body a boost when the pace accelerates. They help compensate for deficiencies related to stress, unbalanced diet or intense physical activity.
Thus, you enjoy more energy, fewer muscle and nervous tensions, and better resistance to fatigue !
Magnesium helps to :
Reduce mental and physical fatigue.
Promote muscle relaxation.
Improve sleep quality.
Soothe stress and irritability.
Strengthen cognitive and nervous functions.
In bisglycinate form or combined with vitamins and minerals, as our dietary supplements offer, magnesium is thus perfectly well assimilated by our body, and adapted to regular intake.
How to choose between different magnesium dietary supplements ?
To choose your dietary supplements well, everything depends on your priority needs.
Product
Main objective
Magnesium form
Associated actives
Ideal profile
Magnesium Bisglycinate
Nervous serenity & relaxation
Soothe nervous system, reduce muscle tension
Bisglycinate (highly assimilable)
—
The Essentials Pack
Global daily balance
Support physical and mental tone
Not specified (multimineral)
Vit. C, B, Zinc, Selenium
Vitamins & Minerals
Energy boost
Reduce fatigue and strengthen energy
Not specified
Iron, Zinc, B Vitamins
ADHD Pack
Concentration & mental calming
Improve concentration and reduce agitation
Not specified
Zinc, Omega-3, L-Theanine, plants
Hair & Nail Complex
Appendage beauty
Strengthen hair, nails & skin
Not specified
Biotin, Selenium, Horsetail, Millet
Lactiplantibacillus Plantarum
Natural defenses
Support immunity and intestinal flora
Not specified
Probiotics (L. Plantarum)
You can combine two formulas for complementary actions.
Frequently Asked Questions
What are the signs of magnesium deficiency ?
Symptoms of magnesium deficiency are often :
Persistent fatigue.
Concentration difficulties.
Sleep disorders.
Cramps or muscle tension.
Nervousness, irritability.
What is the ideal duration of a magnesium course ?
1 to 3 months
A 1 to 3-month course is generally recommended for lasting effect. It can be renewed according to needs, particularly in case of chronic stress, intense fatigue or regular sports practice.
Nos compléments sont: Végan, Naturels, Fabriqués en France
