Wellness Journal
Want to learn more about dietary supplements or your microbiome? Discover our tips, stories, and news to better understand your body and take care of yourself.
Quelles habitudes adopter pour favoriser une bonne digestion ?
Ballonnements, brûlures, transit irrégulier… autant de désagréments digestifs occasionnels qui peuvent perturber notre confort quotidien. Ces troubles influencent non seulement notre bien-être, mais aussi nos interactions sociales. La bonne nouvelle...
Tout savoir sur nos analyses de microbiote intestinal !
Vous en avez assez de ces ballonnements qui vous donnent l'impression d'avoir avalé un ballon de foot ? Vous redoutez chaque repas parce qu'après, c'est la crise garantie ? Vous...
Connaître les symptômes d'une flore vaginale déséquilibrée pour mieux la soigner
La flore vaginale, aussi appelée microbiote vaginal, joue un rôle essentiel dans votre bien-être intime au quotidien. Composée principalement de lactobacilles protecteurs, elle maintient un environnement acide qui vous protège...
Safran, Bacopa & Choline: your natural allies for a serene, concentrated and efficient spirit
Three natural treasures for optimized mental well-being In our hectic daily lives, maintaining a stable mood, sharp concentration, and an effective memory become essential. Today, we focus on three natural...
How to improve your intestinal microbiota with natural solutions ?
Bloating, irregular bowel movements, persistent fatigue, and decreased immunity... These signs can reveal an imbalance in your gut flora. This complex ecosystem, home to trillions of bacteria, plays a fundamental...
How to know what is the best slimming probiotic ?
Lactobacillus gasseri, Bifidobacterium lactis, patented strains... The weight-loss probiotic market is full of tempting promises, but only certain strains have actually proven their effectiveness in promoting weight loss. Between enticing...
What is the price of a intestinal microbiota test and why ?
The gut microbiota, the complex ecosystem of billions of bacteria that inhabit our intestines, is now a popular research topic in the field of natural health and wellness. With this...
What are the action mechanisms of an appetite suppressant at Konjac ?
Konjac, a tuberous plant native to Southeast Asia, seems to be the new craze among those trying to lose weight. It is said to have appetite-suppressing properties. How does this...