Detox cure: Targeted on deep detoxification

The quality of probiotic strains is essential to ensure the efficacy and safety of probiotic products. Here's why:

*Specific efficacy:
Different probiotic strains have different effects on health. Some strains are more effective at improving digestion, others at strengthening the immune system, or even alleviating the symptoms of certain diseases.
Choosing high-quality strains, whose effectiveness has been proven by scientific studies, is therefore crucial to achieving the desired results.

*Viability:
Probiotics are live microorganisms. To be effective, they must be alive at the time of consumption.
The quality of the strains affects their ability to survive during manufacturing, storage and their passage through the stomach to reach the intestine where they will exert their beneficial effects.

*Purity:
Quality probiotic strains are free from unwanted contaminants such as pathogenic bacteria or toxins. This is especially important for people with weakened immune systems or pre-existing health conditions.

*Stability:
The quality of the strains guarantees their stability over time, thus ensuring that the probiotic product retains its effectiveness until the expiry date.

*Security: Not all probiotic strains are created equal in terms of safety. Some can cause unwanted side effects in some people. Therefore, it is important to choose strains whose safety has been established through clinical studies.

At BodyCheckup we make sure we have the best strains on the market.

Here is a summary of clinical and preclinical studies evaluating the effectiveness of the plants and probiotics mentioned in terms of hepatic, digestive and intestinal detoxification:

Medicinal plants and liver detox

✔Artichoke (Cynara scolymus)

Clinical trials have demonstrated that artichoke leaf extract supplementation significantly reduces liver enzymes (ALT, AST) and improves lipid parameters in patients with non-alcoholic fatty liver disease (NAFLD)

✔ Milk thistle (Carduus marianus)

Silymarin, the active ingredient in milk thistle, has been extensively studied for its antioxidant and hepatoprotective effects. Clinical trials have shown improvements in liver enzymes and symptoms in patients with chronic liver disease.

✔ Chrysanthellum americanum

Preclinical studies suggest that this plant has hepatoprotective properties thanks to its flavonoids and saponins. It also promotes blood circulation.

✔Fumaria (Fumaria officinalis)

Traditionally used to stimulate bile production and support liver function, studies suggest it has antioxidant and hepatoprotective properties.

✔Peppermint (Mentha piperita)

Clinical trials have shown that peppermint oil can relieve symptoms of irritable bowel syndrome, such as bloating and abdominal pain.

✔ Dandelion (Taraxacum officinalis)

Animal studies have shown that dandelion root extract has hepatoprotective effects, including reducing markers of oxidative stress and improving liver function.

✔ Rosemary (Rosmarinus officinalis)

Rosemary contains rosmarinic acid, which has shown antioxidant and hepatoprotective effects in preclinical studies.

✔ Lemon balm (Melissa officinalis)

Studies have shown that lemon balm has antioxidant properties and can modulate the gut microbiota, suggesting a potential role in digestive health.

✔ Bupleurum (Bupleurum chinense)

Used in traditional Chinese medicine to treat liver disorders, modern research on its hepatoprotective effects is still limited.PMC

✔ Turmeric (Curcuma longa)

Turmeric, and particularly curcumin, has shown beneficial effects on liver function, including reducing liver enzymes and improving lipid parameters in patients with NAFLD.

Probiotics and intestinal detox

✔ Bifidobacterium bifidum

A randomized clinical trial showed that B. bifidum MIMBb75 significantly improved symptoms of irritable bowel syndrome and quality of life.ScienceDirect+4PubMed+4PubMed+4

✔ Bifidobacterium infantis

Studies have shown that B. infantis can modulate the gut microbiota and improve digestive health, although specific evidence for detoxification is limited.

✔ Bifidobacterium longum

Clinical trials have shown that B. longum can improve sleep quality and reduce perceived stress, suggesting a positive impact on the gut-brain axis.

✔ Lactobacillus plantarum

Studies have shown that L. plantarum can reduce cholesterol levels and improve gut health, although specific evidence for detoxification is limited.

✔ Lactobacillus acidophilus

Clinical trials have shown that L. acidophilus can improve symptoms of bloating in patients with functional bowel disorders.PMC

✔ Lactobacillus casei

Studies have shown that L. casei may support the immune system and gut flora, although specific evidence for detoxification is limited.ScienceDirect

✔ Lactobacillus rhamnosus

Research suggests that L. rhamnosus may promote optimal digestive balance, although specific evidence for detoxification is limited.

✔ Lactococcus lactis

Studies have shown that L. lactis can stimulate the production of good bacteria and improve digestion, although specific evidence for detoxification is limited.

Conclusion :

Among these plants, artichoke, milk thistle, and turmeric have the strongest clinical evidence regarding their beneficial effects on liver function.
Others, such as dandelion, rosemary, and peppermint, show promising results mainly from preclinical studies or medicinal tradition.

Regarding probiotics, certain strains such as Bifidobacterium bifidum and Lactobacillus acidophilus have shown benefits for digestive health.