Ultra-pure glutamine: energize immune cells

€24,90 EUR
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Glutamine is a conditionally essential amino acid, which means that although it is generally produced in sufficient quantities by the body, certain situations (stress, illness, intense physical exertion) may require additional intake.

✔ Gut health and barrier function
✔ Strengthening the immune system
✔ Muscle recovery and sports performance
 ✔ Reduction of oxidative stress
✔ Support for brain functions
✔ Post-operative recovery or in the context of chronic illness

200 gr of powder
100% plant-based – Vegan, lactose-free, gluten-free
Quality & traceability – Made in France 🇫🇷
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Product information

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AN IRON-STONE IMMUNE DEFENSE

We all know that iron is essential for the formation of red blood cells and the transport of oxygen throughout our bodies. It is literally vital. However, 25%

Directions for use
  • 1 capsule per day between meals
  • This supplement can be consumed at any time of the day
  • Recommended treatment duration: 3 months
Composition

Ingredients for 1 capsule:

  • Spirulina powder: 200 mg
  • Shell: HPMC vegetable capsule
  • Iron bisglycinate: 70 mg, including iron 14 mg or 100% of AR*
  • Vitamin B9 Quatrefolic® (5MTHF-glucosamine or (6S)-5-methyltetrahydrofolic acid in the form of glucosamine salt**): 370 mg, including 5MTHF (active form) 200 μg or 100% of the RI*
  • Vitamin B6 (pyridoxal-5-phosphate): 0.42 mg or 30% of the RI*
  • Vitamin B12 (methylcobalamin): 0.82 μg or 33% of the AR*
  • Net weight: 20.6 g
Precautions for use
  • Not recommended for children, adolescents and people suffering from diseases that
    resulting in an abnormal accumulation of iron (hemochromatosis, polycythemia, etc.).
  • Reserved for adults.
  • Naturally contains sulfites.
  • Food supplement based on spirulina, iron and vitamins. To be consumed with a varied and balanced diet associated with a healthy lifestyle. Respect the recommended daily doses. Keep out of the reach of young children.
Benefits

Glutamine: The Versatile Amino Acid for a Top Body

Glutamine, although considered a "non-essential" amino acid, becomesessentialin periods ofstress, intense effort or recovery. A real fuel for the body and mind, it plays a key role in theperformance, immunity and gut health.

Why integrate it into your routine?

✅A shield for the intestine & microbiota
🔹 Repairs and protects the intestinal wall, reducing digestive discomfort.
🔹 Nourishes intestinal cells and promotes a balanced microbiota.

✅Powerful support for the immune system
🔹 Optimizes natural defense in times of physical or mental stress.
🔹 Feeds immune cells to strengthen their protective action.

✅Muscle recovery & performance
🔹 Limits fatigue and preserves muscle mass after exercise.
🔹 Reduces catabolism and accelerates glycogen replenishment.
🔹 Improves cellular hydration and muscle endurance.

✅A natural anti-stress & brain booster
🔹 Promotes neurotransmitter balance (GABA, glutamate) for better concentration.
🔹 Helps regulate mood and fight chronic fatigue.

✅Detox & regeneration
🔹 Helps eliminate toxins (especially ammonia), for a healthy body.

For whom?
🔸Athletes: muscle recovery, prevention of catabolism, endurance.
🔸People under intense stress: improved concentration and fatigue management.
🔸Individuals suffering from digestive discomfort: repair of the intestinal barrier.
🔸Convalescence period: strengthening of the immune system and optimized recovery.

A must-have for a resilient body, stable energy and optimal performance!

FAQ

What is the microbiota?

Now recognized as a distinct organ within the human body, the gut microbiota, formerly called “gut flora,” consists of 10 trillion bacteria that form communities within the digestive tract. The composition of this bacterial ensemble is unique to each individual and changes throughout life, highlighting the critical importance of maintaining its balance to maintain health, as some bacteria can be beneficial while others can be. novices.

But this is only the tip of the iceberg, as researchers have highlighted the presence of neurons in our intestine, indirectly linked to the intestinal microbiota. With around 500 million neurons, forming the enteric nervous system, this intestine turns out to be a "second brain". These neurons constantly interact with those in the brain, transmitting various information via the bloodstream and the vagus nerve.

Overall, the microbiota hosts about a thousand different species, representing a total weight of about 2 kg. This complexity further underlines the importance of understanding and maintaining the balance of this ecosystem to promote optimal health.
What is the relationship between glutamine and the microbiota?

Glutamine, a conditionally essential amino acid, plays a key role in maintaining gut health. It is particularly important for the function of intestinal wall cells and can also interact positively with the gut microbiota. Here are the main relationships between glutamine and the microbiota:

Regeneration and support of the intestinal barrier

Glutamine is a major energy source forenterocytes, the cells that line the intestinal wall. By supporting their regeneration, it strengthens the intestinal barrier, thus reducing permeability and preventing leaky gut syndrome. A strong barrier limits the penetration of pathogens and toxins, creating an environment favorable to the balance of the microbiota.

Reduction of intestinal inflammation

Glutamine helps reduce pro-inflammatory cytokine levels in the gut, limiting damage to intestinal tissue. By calming inflammation, it promotes an environment conducive to the growth of beneficial bacteria and the restoration of a balanced microbiota.

Stimulation of certain beneficial bacteria

Glutamine may indirectly support the growth of beneficial bacteria such asLactobacillusAndBifidobacteriumby maintaining a healthy intestinal wall. These bacteria play a crucial role in the production of short-chain fatty acids (SCFAs) that nourish intestinal cells and promote an anti-inflammatory environment.

Improvement of microbiota-related metabolic disorders

Glutamine supplementation can positively influence the microbiota in cases of metabolic disorders, such as obesity or type 2 diabetes. It helps rebalance the intestinal microbiota, promoting beneficial bacteria and reducing those associated with metabolic imbalances.

Support for dysbiosis

In cases of dysbiosis due to antibiotic therapy, infections, or chronic inflammation, glutamine plays a restorative role. It helps restore the integrity of the intestine, allowing the microbiota to regain balance more quickly.

Protective effect against infections

By strengthening the intestinal barrier and supporting protective bacteria, glutamine reduces the risk of colonization by pathogens, such asClostridium difficileOrEscherichia coli, thus preventing intestinal infections.

Conclusion

Glutamine maintains a close relationship with the gut microbiota by strengthening the intestinal barrier, reducing inflammation, and promoting a healthy bacterial balance. It is particularly useful for treating intestinal and metabolic disorders, and supporting recovery from dysbiosis or infections. These properties make glutamine an essential asset for supporting both the microbiota and overall gut health.

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