Comparable effect to Ritalin (methylphenidate) on the core symptoms of ADHD (inattention, hyperactivity, impulsivity), without the major side effects of psychostimulants (saffron).
Greater improvement in hyperactivity than with methylphenidate in some studies (saffron), with better sleep (sleep latency + duration).
Reduction in attention deficits and agitation in 85–93% of children in studies using Bacopa monnieri.
Reduced impulsivity and improved emotional control observed with choline and B vitamins (particularly B6 and B12).
Significant reduction in aggression, agitation, and improved concentration thanks to the combination of magnesium and vitamin B6 (French studies).
Improved mood and emotional well-being with saffron (antidepressant effect documented in ADHD and mild anxiety disorders)
Improved digestive comfort and sleep thanks to specific probiotics (Bifidobacterium breve, Lactobacillus rhamnosus GG, B. longum 1714), which have demonstrated anxiolytic and neuroprotective effects.
Experimental evidence of a causal link between altered microbiota and hyperactivity (ADHD microbiota transplantation inducing hyperactivity in animals).