Wellness Journal
Want to learn more about dietary supplements or your microbiome? Discover our tips, stories, and news to better understand your body and take care of yourself.
All about our intestinal microbiota analyzes!
Are you tired of bloating that makes you feel like you've swallowed a football? Do you dread every meal because it's guaranteed to trigger a crisis? Do you alternate between...
Know the symptoms of an unbalanced vaginal flora to better treat it
Vaginal flora, also known as vaginal microbiota, plays an essential role in your daily intimate well-being. Composed primarily of protective lactobacilli, it maintains an acidic environment that protects you from...
Safran, Bacopa & Choline: your natural allies for a serene, concentrated and efficient spirit
Three natural treasures for optimized mental well-being In our hectic daily lives, maintaining a stable mood, sharp concentration, and an effective memory become essential. Today, we focus on three natural...
How to improve your intestinal microbiota with natural solutions ?
Bloating, irregular bowel movements, persistent fatigue, and decreased immunity... These signs can reveal an imbalance in your gut flora. This complex ecosystem, home to trillions of bacteria, plays a fundamental...
How to know what is the best slimming probiotic ?
Lactobacillus gasseri, Bifidobacterium lactis, patented strains... The weight-loss probiotic market is full of tempting promises, but only certain strains have actually proven their effectiveness in promoting weight loss. Between enticing...
What is the price of a intestinal microbiota test and why ?
The gut microbiota, the complex ecosystem of billions of bacteria that inhabit our intestines, is now a popular research topic in the field of natural health and wellness. With this...
What are the action mechanisms of an appetite suppressant at Konjac ?
Konjac, a tuberous plant native to Southeast Asia, seems to be the new craze among those trying to lose weight. It is said to have appetite-suppressing properties. How does this...
Microbiota : the hidden world that pilots your health
1. A miniature universe in your belly Forget the sterile vision of your body : it houses a teeming galaxy of bacteria, viruses and fungi. We are talking about microbiota when...