Journal Bien-être
Envie d’approfondir vos connaissances sur les compléments alimentaires ou le microbiote ? Découvrez nos conseils, anecdotes et actualités pour mieux comprendre votre corps et prendre soin de vous.
What is the price of a intestinal microbiota test and why ?
The gut microbiota, the complex ecosystem of billions of bacteria that inhabit our intestines, is now a popular research topic in the field of natural health and wellness. With this...
What are the action mechanisms of an appetite suppressant at Konjac ?
Konjac, a tuberous plant native to Southeast Asia, seems to be the new craze among those trying to lose weight. It is said to have appetite-suppressing properties. How does this...
Microbiota : the hidden world that pilots your health
1. A miniature universe in your belly Forget the sterile vision of your body : it houses a teeming galaxy of bacteria, viruses and fungi. We are talking about microbiota when...
ADHD in children : And if the intestine held the key ?
A common, multifaceted… and still mysterious disorder In French classrooms, between 3.5 % and 5.6 % of students would be living with attention deficit disorder, whether or not it is accompanied by...
Hyaluronic acid and vegetable collagen: the essential allies for bright and firm skin
Hyaluronic acid and plant-based collagen: essential allies for radiant and firm skin Taking care of your skin is no longer limited to applying cosmetics. Today, more and more people are...
Take care of your naturally intimate flora: understand, prevent, rebalance
Taking care of your intimate flora naturally: understanding, preventing, rebalancing Women's intimate health depends largely on the balance of vaginal flora. This fragile but essential ecosystem is often put to...
Sleep disorders: how to find quality rest ?
Sleep disorders: how to get quality rest?Discover practical tips for combating sleep problems, enjoying restful sleep, and improving your daily well-being. Key points to remember Main factors : Stress, anxiety,...
Probiotics, prebiotics, postbiotics: three -step balance
Probiotics, Prebiotics, Postbiotics: Balance in Three Steps 1️/ Probiotics – The Good Microbes THE probiotics are beneficial bacteria and yeasts that strengthen your microbiota.✔ Examples: Lactobacillus rhamnosus, Bifidobacterium longum, Saccharomyces...