Journal Bien-être
Envie d’approfondir vos connaissances sur les compléments alimentaires ou le microbiote ? Découvrez nos conseils, anecdotes et actualités pour mieux comprendre votre corps et prendre soin de vous.
Safran, Bacopa & Choline: your natural allies for a serene, concentrated and efficient spirit
Three natural treasures for optimized mental well-being In our hectic daily lives, maintaining a stable mood, sharp concentration, and an effective memory become essential. Today, we focus on three natural...
How to improve your intestinal microbiota with natural solutions ?
Bloating, irregular bowel movements, persistent fatigue, and decreased immunity... These signs can reveal an imbalance in your gut flora. This complex ecosystem, home to trillions of bacteria, plays a fundamental...
How to know what is the best slimming probiotic ?
Lactobacillus gasseri, Bifidobacterium lactis, patented strains... The weight-loss probiotic market is full of tempting promises, but only certain strains have actually proven their effectiveness in promoting weight loss. Between enticing...
What is the price of a intestinal microbiota test and why ?
The gut microbiota, the complex ecosystem of billions of bacteria that inhabit our intestines, is now a popular research topic in the field of natural health and wellness. With this...
What are the action mechanisms of an appetite suppressant at Konjac ?
Konjac, a tuberous plant native to Southeast Asia, seems to be the new craze among those trying to lose weight. It is said to have appetite-suppressing properties. How does this...
Microbiota : the hidden world that pilots your health
1. A miniature universe in your belly Forget the sterile vision of your body : it houses a teeming galaxy of bacteria, viruses and fungi. We are talking about microbiota when...
ADHD in children : And if the intestine held the key ?
A common, multifaceted… and still mysterious disorder In French classrooms, between 3.5 % and 5.6 % of students would be living with attention deficit disorder, whether or not it is accompanied by...
Hyaluronic acid and vegetable collagen: the essential allies for bright and firm skin
Hyaluronic acid and plant-based collagen: essential allies for radiant and firm skin Taking care of your skin is no longer limited to applying cosmetics. Today, more and more people are...