Wellness Journal
Want to learn more about dietary supplements or your microbiome? Discover our tips, stories, and news to better understand your body and take care of yourself.
TDAH : que disent les études scientifiques sur les traitements naturels ?
Le TDAH (trouble du déficit de l’attention avec ou sans hyperactivité) est l’un des troubles neurodéveloppementaux les plus étudiés ces dernières années. Si les traitements médicamenteux restent largement utilisés, de...
TDAH : les 3 piliers d’une approche naturelle et intégrative
TDAH : les 3 piliers d’une approche naturelle et intégrative Hyperactivité, impulsivité, difficultés de concentration… Le TDAH (trouble du déficit de l’attention avec ou sans hyperactivité) impacte fortement la vie...
TDAH : quelles alternatives naturelles aux traitements classiques ?
Difficultés à rester concentré, agitation, impulsivité… Le TDAH (trouble du déficit de l’attention avec ou sans hyperactivité) touche environ 1 enfant sur 20 et près de 4 % des adultes....
What habits to adopt to promote good digestion ?
Bloating, heartburn, irregular bowel movements... these are all occasional digestive discomforts that can disrupt our daily comfort. These problems affect not only our well-being, but also our social interactions. The...
Microbiota : the hidden world that pilots your health
1. A miniature universe in your belly Forget the sterile vision of your body : it houses a teeming galaxy of bacteria, viruses and fungi. We are talking about microbiota when...
ADHD in children : And if the intestine held the key ?
A common, multifaceted… and still mysterious disorder In French classrooms, between 3.5 % and 5.6 % of students would be living with attention deficit disorder, whether or not it is accompanied by...
Take care of your naturally intimate flora: understand, prevent, rebalance
Taking care of your intimate flora naturally: understanding, preventing, rebalancing Women's intimate health depends largely on the balance of vaginal flora. This fragile but essential ecosystem is often put to...
Microbiota: your invisible ecosystem, essential to your health
The Microbiota: Your Invisible Ecosystem, Essential to Your Health What is the microbiota? The microbiota is a living universe within you ! It brings together billions of microorganisms (bacteria, viruses,...