Wellness Journal
Want to learn more about dietary supplements or your microbiome? Discover our tips, stories, and news to better understand your body and take care of yourself.
Microbiota: the hidden world that drives your health
1. A miniature universe in your belly Forget the sterile view of your body: it's home to a teeming galaxy of bacteria, viruses, and fungi. We talk about microbiota when...
ADHD in children: what if the gut holds the key?
A common, multifaceted… and still mysterious disorder In French classrooms, between 3.5% and 5.6% of students are living with attention deficit disorder, whether or not it is accompanied by hyperactivity....
Taking care of your intimate flora naturally: understanding, preventing, rebalancing
Taking care of your intimate flora naturally: understanding, preventing, rebalancing Women's intimate health depends largely on the balance of vaginal flora. This fragile but essential ecosystem is often put to...
The Microbiota: Your Invisible Ecosystem, Essential to Your Health
The Microbiota: Your Invisible Ecosystem, Essential to Your Health What is the microbiota? The microbiota is a living universe within you ! It includes billions of microorganisms (bacteria, viruses, fungi,...
THE MICROBIOTA REVOLUTION: towards a therapeutic revolution
Microbiome-based medicine is revolutionizing health by targeting microbial imbalances, influencing key functions such as immunity, metabolism, and emotions, to deliver personalized and sustainable treatments.
FOCUS ON THE FAT-EATING BACTERIA: AKKERMANSIA
Akkermansia muciniphila, a bacterium naturally present in the intestinal microbiota, plays a key role in regulating weight and metabolism. It helps maintain the integrity of the intestinal barrier by consuming...