Akkermansia muciniphila, a bacterium naturally present in the intestinal microbiota, plays a key role in regulating weight and metabolism.
It helps maintain the integrity of the intestinal barrier by consuming the mucus produced by the intestine, which limits systemic inflammation associated with obesity. In addition, this bacterium is linked to improved insulin sensitivity and fat metabolism, thus promoting weight loss.
Studies show that high levels of Akkermansia in the microbiota correlate with effective weight management. In overweight individuals, its supplementation has been shown to have beneficial effects on reducing body fat and improving metabolic markers.
It also works by stimulating receptors that regulate fat storage and appetite.
The strain Bifidobacterium animalis ssp. lactis 420 is well known to increase the abundance of Akkermansia muciniphila bacteria
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