Wellness Journal
Want to learn more about dietary supplements or your microbiome? Discover our tips, stories, and news to better understand your body and take care of yourself.
TDAH : les 3 piliers d’une approche naturelle et intégrative
TDAH : les 3 piliers d’une approche naturelle et intégrative Hyperactivité, impulsivité, difficultés de concentration… Le TDAH (trouble du déficit de l’attention avec ou sans hyperactivité) impacte fortement la vie...
TDAH : quelles alternatives naturelles aux traitements classiques ?
Difficultés à rester concentré, agitation, impulsivité… Le TDAH (trouble du déficit de l’attention avec ou sans hyperactivité) touche environ 1 enfant sur 20 et près de 4 % des adultes....
What habits to adopt to promote good digestion ?
Bloating, heartburn, irregular bowel movements... these are all occasional digestive discomforts that can disrupt our daily comfort. These problems affect not only our well-being, but also our social interactions. The...
Safran, Bacopa & Choline: your natural allies for a serene, concentrated and efficient spirit
Three natural treasures for optimized mental well-being In our hectic daily lives, maintaining a stable mood, sharp concentration, and an effective memory become essential. Today, we focus on three natural...
ADHD in children : And if the intestine held the key ?
A common, multifaceted… and still mysterious disorder In French classrooms, between 3.5 % and 5.6 % of students would be living with attention deficit disorder, whether or not it is accompanied by...
Hyaluronic acid and vegetable collagen: the essential allies for bright and firm skin
Hyaluronic acid and plant-based collagen: essential allies for radiant and firm skin Taking care of your skin is no longer limited to applying cosmetics. Today, more and more people are...
Take care of your naturally intimate flora: understand, prevent, rebalance
Taking care of your intimate flora naturally: understanding, preventing, rebalancing Women's intimate health depends largely on the balance of vaginal flora. This fragile but essential ecosystem is often put to...
Sleep disorders: how to find quality rest ?
Sleep disorders: how to get quality rest?Discover practical tips for combating sleep problems, enjoying restful sleep, and improving your daily well-being. Key points to remember Main factors : Stress, anxiety,...